13.6 km | 01:03:26 | 04:40/km日期: 2017-11-09 20:30 - 平均心率: 135 - 卡路里: 685 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 04'52" / 04'47" / 04'49" / 04'38" / 04'39" / 04'31" / 04'50" / 04'37" / 04'45" / 04'37" / 04'35" / 04'28" / 04'31" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'29") | 626 / 626 |
| 2 | | 04'46" (+00'20") | 637 / 1264 |
| 3 | | 04'49" (+00'23") | 626 / 1891 |
| 4 | | 04'42" (+00'16") | 635 / 2527 |
| 5 | | 04'47" (+00'21") | 632 / 3159 |
| 6 | | 04'38" (+00'12") | 641 / 3801 |
| 7 | | 04'43" (+00'17") | 631 / 4432 |
| 8 | | 04'34" (+00'08") | 651 / 5083 |
| 9 | | 04'32" (+00'06") | 653 / 5736 |
| 10 | | 04'37" (+00'11") | 649 / 6386 |
| 11 | | 04'45" (+00'19") | 634 / 7021 |
| 12 | | 04'41" (+00'15") | 651 / 7672 |
| 13 | | 04'36" (+00'10") | 652 / 8325 |
| 14 | | 04'45" (+00'19") | 639 / 8964 |
| 15 | | 04'40" (+00'14") | 643 / 9608 |
| 16 | | 04'36" (+00'10") | 657 / 10265 |
| 17 | | 04'34" (+00'08") | 659 / 10925 |
| 18 | | 04'26" | 671 / 11596 |
| 19 | | 04'32" (+00'06") | 655 / 12251 |
| 20 | | 04'29" (+00'03") | 650 / 12902 |
| 21 | | 04'28" (+00'02") | 669 / 13572 |
| 22 | | 24'29" (+20'03") | 11 / 13583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 : 364.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'47" | 00:09'39" |
| 3 | 04'49" | 00:14'28" |
| 4 | 04'38" | 00:19'06" |
| 5 | 04'39" | 00:23'45" |
| 6 | 04'31" | 00:28'16" |
| 7 | 04'50" | 00:33'06" |
| 8 | 04'37" | 00:37'43" |
| 9 | 04'45" | 00:42'28" |
| 10 | 04'37" | 00:47'05" |
| 11 | 04'35" | 00:51'40" |
| 12 | 04'28" | 00:56'08" |
| 13 | 04'31" | 01:00'39" |
| 13.6 | 04'46" | 01:03'26" |
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