7.1 km | 00:36:36 | 05:07/km日期: 2017-11-06 18:33 - 卡路里: 471 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 05'40" / 05'20" / 05'13" / 05'06" / 04'57" / 04'49" / 04'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'53") | 1000 / 1000 |
| 2 | | 05'19" (+00'33") | 1000 / 2000 |
| 3 | | 05'12" (+00'26") | 1000 / 3000 |
| 4 | | 05'06" (+00'20") | 1000 / 4000 |
| 5 | | 04'57" (+00'11") | 1000 / 5000 |
| 6 | | 04'48" (+00'02") | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 05'36" (+00'50") | 135 / 7135 |
11月累積里程 : 305.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'13" | 00:16'13" |
| 4 | 05'06" | 00:21'19" |
| 5 | 04'57" | 00:26'16" |
| 6 | 04'49" | 00:31'05" |
| 7 | 04'47" | 00:35'52" |
| 7.1 | 05'31" | 00:36'37" |
展開計圈分析
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