10.3 km | 01:07:12 | 06:30/km日期: 2017-11-08 21:13 - 卡路里: 756 Cal - 溫度: 23°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 07'14" / 07'01" / 06'32" / 06'24" / 06'15" / 06'13" / 06'13" / 06'21" / 06'22" / 06'27" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'00") | 1000 / 1000 |
2 | | 07'01" (+00'48") | 1000 / 2000 |
3 | | 06'32" (+00'19") | 1000 / 3000 |
4 | | 06'23" (+00'10") | 1000 / 4000 |
5 | | 06'15" (+00'02") | 1000 / 5000 |
6 | | 06'13" | 1000 / 6000 |
7 | | 06'13" | 1000 / 7000 |
8 | | 06'20" (+00'07") | 1000 / 8000 |
9 | | 06'22" (+00'09") | 1000 / 9000 |
10 | | 06'26" (+00'13") | 1000 / 10000 |
11 | | 06'35" (+00'22") | 329 / 10329 |
11月累積里程 : 90.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'01" | 00:14'15" |
3 | 06'32" | 00:20'47" |
4 | 06'24" | 00:27'11" |
5 | 06'15" | 00:33'26" |
6 | 06'13" | 00:39'39" |
7 | 06'13" | 00:45'52" |
8 | 06'21" | 00:52'13" |
9 | 06'22" | 00:58'35" |
10 | 06'27" | 01:05'02" |
10.3 | 06'34" | 01:07'12" |