7.9 km | 00:42:30 | 05:21/km日期: 2017-11-09 16:36 - 卡路里: 509 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 04'24" / 04'58" / 05'08" / 06'17" / 05'56" / 05'22" / 05'24" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'16") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'08" (+00'10") | 1000 / 3000 |
| 4 | | 05'25" (+00'27") | 1000 / 4000 |
| 5 | | 05'55" (+00'57") | 1000 / 5000 |
| 6 | | 05'22" (+00'24") | 1000 / 6000 |
| 7 | | 05'23" (+00'25") | 1000 / 7000 |
| 8 | | 05'22" (+00'24") | 942 / 7942 |
11月累積里程 : 202.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'58" | 00:09'22" |
| 3 | 05'08" | 00:14'30" |
| 4 | 06'17" | 00:20'47" |
| 5 | 05'56" | 00:26'43" |
| 6 | 05'22" | 00:32'05" |
| 7 | 05'24" | 00:37'29" |
| 7.9 | 05'21" | 00:42'32" |
展開計圈分析
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