7.3 km | 00:42:11 | 05:45/km日期: 2017-11-08 18:35 - 卡路里: 528 Cal - 平均步頻: 118 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'50" / 05'43" / 05'38" / 05'41" / 05'51" / 06'03" / 05'37" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'12") | 1000 / 1000 |
2 | | 05'42" (+00'05") | 1000 / 2000 |
3 | | 05'38" (+00'01") | 1000 / 3000 |
4 | | 05'40" (+00'03") | 1000 / 4000 |
5 | | 05'51" (+00'14") | 1000 / 5000 |
6 | | 06'02" (+00'25") | 1000 / 6000 |
7 | | 05'37" | 1000 / 7000 |
8 | | 05'39" (+00'02") | 318 / 7318 |
11月累積里程 : 193.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'38" | 00:17'11" |
4 | 05'41" | 00:22'52" |
5 | 05'51" | 00:28'43" |
6 | 06'03" | 00:34'46" |
7 | 05'37" | 00:40'23" |
7.3 | 05'39" | 00:42'11" |