8.6 km | 00:38:01 | 04:25/km日期: 2017-11-01 20:28 - 卡路里: 511 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 04'30" / 04'31" / 04'31" / 04'32" / 04'31" / 04'18" / 04'19" / 04'19" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'11") | 1000 / 1000 |
| 2 | | 04'30" (+00'12") | 1000 / 2000 |
| 3 | | 04'30" (+00'12") | 1000 / 3000 |
| 4 | | 04'32" (+00'14") | 1000 / 4000 |
| 5 | | 04'30" (+00'12") | 1000 / 5000 |
| 6 | | 04'18" | 1000 / 6000 |
| 7 | | 04'18" | 1000 / 7000 |
| 8 | | 04'19" (+00'01") | 1000 / 8000 |
| 9 | | 04'09" | 601 / 8601 |
11月累積里程 : 149.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'31" | 00:09'01" |
| 3 | 04'31" | 00:13'32" |
| 4 | 04'32" | 00:18'04" |
| 5 | 04'31" | 00:22'35" |
| 6 | 04'18" | 00:26'53" |
| 7 | 04'19" | 00:31'12" |
| 8 | 04'19" | 00:35'31" |
| 8.6 | 04'10" | 00:38'02" |
展開計圈分析
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