11.9 km | 01:18:10 | 06:33/km日期: 2017-11-06 19:18 - 總爬升: 236 m - 卡路里: 1191 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78% - PM2.5: 普通(48)
Pace: 06'27" / 07'08" / 06'26" / 06'26" / 06'34" / 09'19" / 06'23" / 06'29" / 06'46" / 06'41" / 07'04" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'05") | 1192 / 1192 |
2 | | 06'20" (+00'02") | 1215 / 2408 |
3 | | 06'18" | 1185 / 3594 |
4 | | 06'33" (+00'15") | 1195 / 4789 |
5 | | 06'46" (+00'28") | 1184 / 5973 |
6 | | 06'40" (+00'22") | 1203 / 7177 |
7 | | 06'30" (+00'12") | 1178 / 8356 |
8 | | 06'44" (+00'26") | 1173 / 9530 |
9 | | 06'55" (+00'37") | 1166 / 10697 |
10 | | 06'26" (+00'08") | 1201 / 11898 |
11 | | 06'37" (+00'19") | 6 / 11904 |
11月累積里程 :
115.73 km 亞瑟士 型號 累積 :
4322.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'08" | 00:13'35" |
3 | 06'26" | 00:20'01" |
4 | 06'26" | 00:26'27" |
5 | 06'34" | 00:33'01" |
6 | 09'19" | 00:42'20" |
7 | 06'23" | 00:48'43" |
8 | 06'29" | 00:55'12" |
9 | 06'46" | 01:01'58" |
10 | 06'41" | 01:08'39" |
11 | 07'04" | 01:15'43" |
11.9 | 06'14" | 01:21'22" |