4.1 km | 00:20:07 | 04:54/km日期: 2015-04-01 23:44 - 卡路里: 199 Cal
Pace: 04'44" / 05'21" / 04'52" / 05'37" / 18'34" /
4月累積里程 : 62.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'21" | 00:10'05" |
| 3 | 04'52" | 00:14'57" |
| 4 | 05'37" | 00:20'34" |
| 4.1 | 18'25" | 00:22'21" |
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