12.0 km | 00:52:59 | 04:24/km日期: 2017-11-06 20:00 - 平均心率: 161 - 卡路里: 835 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 76% - PM2.5: 危險(101)
Pace: 04'47" / 04'36" / 04'34" / 04'37" / 04'32" / 04'24" / 05'13" / 04'16" / 04'17" / 04'12" / 04'16" / 04'01" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'45") | 1000 / 1000 |
| 2 | | 04'36" (+00'35") | 1000 / 2000 |
| 3 | | 04'34" (+00'33") | 1000 / 3000 |
| 4 | | 04'36" (+00'35") | 1000 / 4000 |
| 5 | | 04'31" (+00'30") | 1000 / 5000 |
| 6 | | 04'24" (+00'23") | 1000 / 6000 |
| 7 | | 04'24" (+00'23") | 1000 / 7000 |
| 8 | | 04'15" (+00'14") | 1000 / 8000 |
| 9 | | 04'16" (+00'15") | 1000 / 9000 |
| 10 | | 04'12" (+00'11") | 1000 / 10000 |
| 11 | | 04'15" (+00'14") | 1000 / 11000 |
| 12 | | 04'01" | 1000 / 12000 |
| 13 | | 02'56" | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
222.71 km 
興雄牌 藍白拖 累積 :
12769.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'36" | 00:09'23" |
| 3 | 04'34" | 00:13'57" |
| 4 | 04'37" | 00:18'34" |
| 5 | 04'32" | 00:23'06" |
| 6 | 04'24" | 00:27'30" |
| 7 | 05'13" | 00:32'43" |
| 8 | 04'16" | 00:36'59" |
| 9 | 04'17" | 00:41'16" |
| 10 | 04'12" | 00:45'28" |
| 11 | 04'16" | 00:49'44" |
| 12 | 04'01" | 00:53'45" |
| 12.0 | 03'21" | 00:53'48" |
展開計圈分析
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