10.4 km | 01:00:24 | 05:49/km日期: 2017-11-06 17:23 - 卡路里: 514 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 危險(97)
Pace: 06'28" / 06'03" / 05'51" / 05'50" / 05'41" / 06'37" / 05'25" / 05'37" / 05'30" / 05'09" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'19") | 994 / 994 |
2 | | 06'01" (+00'54") | 1002 / 1996 |
3 | | 05'52" (+00'45") | 1009 / 3006 |
4 | | 05'48" (+00'41") | 1004 / 4010 |
5 | | 05'43" (+00'36") | 992 / 5002 |
6 | | 06'33" (+01'26") | 1008 / 6011 |
7 | | 05'26" (+00'19") | 1011 / 7022 |
8 | | 05'35" (+00'28") | 988 / 8011 |
9 | | 05'31" (+00'24") | 1009 / 9020 |
10 | | 05'07" | 1002 / 10022 |
11 | | 05'46" (+00'39") | 372 / 10395 |
太陽下山了,烏漆麻黑的,爬個基本量就好,,不喜歡在晚上跑~
11月累積里程 : 380.96 km
Android - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'03" | 00:12'31" |
3 | 05'51" | 00:18'22" |
4 | 05'50" | 00:24'12" |
5 | 05'41" | 00:29'53" |
6 | 06'37" | 00:36'30" |
7 | 05'25" | 00:41'55" |
8 | 05'37" | 00:47'32" |
9 | 05'30" | 00:53'02" |
10 | 05'09" | 00:58'11" |
10.4 | 05'49" | 01:00'24" |