6.0 km | 00:29:49 | 04:57/km日期: 2017-11-06 16:51 - 卡路里: 456 Cal - 平均步頻: 200 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(34)
Pace: 04'49" / 04'52" / 06'21" / 06'23" / 05'07" / 05'05" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 04'52" (+00'03") | 1000 / 2000 |
| 3 | | 05'01" (+00'12") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 05'07" (+00'18") | 1000 / 5000 |
| 6 | | 05'04" (+00'15") | 1000 / 6000 |
| 7 | | 06'15" (+01'26") | 13 / 6013 |
11月累積里程 : 262.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'52" | 00:09'41" |
| 3 | 06'21" | 00:16'02" |
| 4 | 06'23" | 00:22'25" |
| 5 | 05'07" | 00:27'32" |
| 6 | 05'05" | 00:32'37" |
| 6.0 | 06'15" | 00:32'42" |
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