10.0 km | 00:59:10 | 05:54/km日期: 2017-11-01 17:47 - 平均心率: 169 - 卡路里: 717 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 05'54" / 06'05" / 06'03" / 06'15" / 05'59" / 05'55" / 05'48" / 05'44" / 05'52" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'23") | 1000 / 1000 |
| 2 | | 06'04" (+00'33") | 1000 / 2000 |
| 3 | | 06'02" (+00'31") | 1000 / 3000 |
| 4 | | 06'15" (+00'44") | 1000 / 4000 |
| 5 | | 05'58" (+00'27") | 1000 / 5000 |
| 6 | | 05'54" (+00'23") | 1000 / 6000 |
| 7 | | 05'48" (+00'17") | 1000 / 7000 |
| 8 | | 05'44" (+00'13") | 1000 / 8000 |
| 9 | | 05'51" (+00'20") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'25" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
53.43 km 
New Balance 880 v6 累積 :
851.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'05" | 00:11'59" |
| 3 | 06'03" | 00:18'02" |
| 4 | 06'15" | 00:24'17" |
| 5 | 05'59" | 00:30'16" |
| 6 | 05'55" | 00:36'11" |
| 7 | 05'48" | 00:41'59" |
| 8 | 05'44" | 00:47'43" |
| 9 | 05'52" | 00:53'35" |
| 10 | 05'32" | 00:59'07" |
| 10.0 | 04'52" | 00:59'10" |
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