7.3 km | 00:44:14 | 06:04/km日期: 2017-10-31 22:07 - 卡路里: 504 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'16" / 06'05" / 06'09" / 05'56" / 06'01" / 06'02" / 06'03" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'21") | 1000 / 1000 |
2 | | 06'04" (+00'09") | 1000 / 2000 |
3 | | 06'09" (+00'14") | 1000 / 3000 |
4 | | 05'55" | 1000 / 4000 |
5 | | 06'00" (+00'05") | 1000 / 5000 |
6 | | 06'02" (+00'07") | 1000 / 6000 |
7 | | 06'02" (+00'07") | 1000 / 7000 |
8 | | 06'04" (+00'09") | 280 / 7280 |
10月累積里程 : 93.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'05" | 00:12'21" |
3 | 06'09" | 00:18'30" |
4 | 05'56" | 00:24'26" |
5 | 06'01" | 00:30'27" |
6 | 06'02" | 00:36'29" |
7 | 06'03" | 00:42'32" |
7.3 | 06'04" | 00:44'14" |