10.0 km | 00:57:45 | 05:46/km日期: 2017-10-27 16:59 - 卡路里: 657 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 57%
Pace: 06'06" / 06'04" / 05'52" / 05'48" / 05'45" / 05'45" / 05'42" / 05'41" / 05'33" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'40") | 1000 / 1000 |
| 2 | | 06'03" (+00'38") | 1000 / 2000 |
| 3 | | 05'52" (+00'27") | 1000 / 3000 |
| 4 | | 05'47" (+00'22") | 1000 / 4000 |
| 5 | | 05'45" (+00'20") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 |
| 7 | | 05'42" (+00'17") | 1000 / 7000 |
| 8 | | 05'40" (+00'15") | 1000 / 8000 |
| 9 | | 05'33" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 04'33" | 12 / 10012 |
10月累積里程 : 90.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 05'52" | 00:18'02" |
| 4 | 05'48" | 00:23'50" |
| 5 | 05'45" | 00:29'35" |
| 6 | 05'45" | 00:35'20" |
| 7 | 05'42" | 00:41'02" |
| 8 | 05'41" | 00:46'43" |
| 9 | 05'33" | 00:52'16" |
| 10 | 05'26" | 00:57'42" |
| 10.0 | 04'03" | 00:57'45" |
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