11.0 km | 00:58:44 | 05:18/km日期: 2017-11-01 05:00 - 卡路里: 596 Cal - 總步數: 10850 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'31" / 06'10" / 05'28" / 05'05" / 05'00" / 05'23" / 03'15" / 04'54" / 04'54" / 04'57" / 04'54" / 47'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'39") | 1008 / 1008 | 178 / 86 |
| 2 | | 06'07" (+01'19") | 1006 / 2015 | 181 / 89 |
| 3 | | 05'25" (+00'37") | 1006 / 3022 | 186 / 98 |
| 4 | | 05'05" (+00'17") | 1008 / 4030 | 188 / 103 |
| 5 | | 04'58" (+00'10") | 1005 / 5036 | 188 / 106 |
| 6 | | 05'22" (+00'34") | 1000 / 6037 | 182 / 101 |
| 7 | | 05'12" (+00'24") | 1007 / 7044 | 184 / 104 |
| 8 | | 04'52" (+00'04") | 1006 / 8051 | 188 / 108 |
| 9 | | 04'51" (+00'03") | 1000 / 9051 | 185 / 110 |
| 10 | | 04'58" (+00'10") | 1002 / 10053 | 184 / 108 |
| 11 | | 04'48" | 1005 / 11059 | 183 / 113 |
11月累積里程 : 230.53 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'10" | 00:12'41" |
| 3 | 05'28" | 00:18'09" |
| 4 | 05'05" | 00:23'14" |
| 5 | 05'00" | 00:28'14" |
| 6 | 05'23" | 00:33'37" |
| 7 | 03'15" | 00:36'52" |
| 8 | 04'54" | 00:41'46" |
| 9 | 04'54" | 00:46'40" |
| 10 | 04'57" | 00:51'37" |
| 11 | 04'54" | 00:56'31" |
| 11.0 | 46'57" | 00:58'44" |
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