10.7 km | 01:33:55 | 08:45/km日期: 2017-10-28 09:41 - 卡路里: 965 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 07'14" / 12'41" / 09'50" / 08'54" / 08'02" / 07'39" / 07'09" / 09'38" / 09'11" / 08'22" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'04") | 1000 / 1000 |
| 2 | | 12'40" (+05'31") | 1000 / 2000 |
| 3 | | 09'50" (+02'41") | 1000 / 3000 |
| 4 | | 08'53" (+01'44") | 1000 / 4000 |
| 5 | | 08'01" (+00'52") | 1000 / 5000 |
| 6 | | 07'38" (+00'29") | 1000 / 6000 |
| 7 | | 07'09" | 1000 / 7000 |
| 8 | | 09'37" (+02'28") | 1000 / 8000 |
| 9 | | 09'11" (+02'02") | 1000 / 9000 |
| 10 | | 08'21" (+01'12") | 1000 / 10000 |
| 11 | | 07'19" (+00'10") | 718 / 10718 |
10月累積里程 : 73.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 12'41" | 00:19'55" |
| 3 | 09'50" | 00:29'45" |
| 4 | 08'54" | 00:38'39" |
| 5 | 08'02" | 00:46'41" |
| 6 | 07'39" | 00:54'20" |
| 7 | 07'09" | 01:01'29" |
| 8 | 09'38" | 01:11'07" |
| 9 | 09'11" | 01:20'18" |
| 10 | 08'22" | 01:28'40" |
| 10.7 | 07'19" | 01:33'56" |
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