13.5 km | 01:46:26 | 07:53/km日期: 2017-10-27 11:39 - 總爬升: 193 m - 卡路里: 752 Cal - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 06'34" / 06'43" / 07'58" / 10'44" / 07'28" / 07'36" / 07'46" / 07'59" / 07'41" / 07'43" / 07'23" / 08'07" / 08'42" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 993 / 993 |
2 | | 06'45" (+00'15") | 1008 / 2002 |
3 | | 07'52" (+01'22") | 994 / 2997 |
4 | | 10'47" (+04'17") | 1007 / 4004 |
5 | | 07'26" (+00'56") | 1003 / 5007 |
6 | | 07'32" (+01'02") | 1008 / 6016 |
7 | | 07'53" (+01'23") | 1002 / 7018 |
8 | | 07'52" (+01'22") | 1010 / 8028 |
9 | | 07'43" (+01'13") | 994 / 9023 |
10 | | 07'46" (+01'16") | 997 / 10020 |
11 | | 07'17" (+00'47") | 1007 / 11028 |
12 | | 08'10" (+01'40") | 1005 / 12033 |
13 | | 08'42" (+02'12") | 1004 / 13038 |
14 | | 08'01" (+01'31") | 469 / 13507 |
好友說,時間就像RG,擠一擠還是有... 但是今天也只有中午時段有空,還好天氣已經很涼爽了!
10月累積里程 : 40.66 km
Android - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'43" | 00:13'17" |
3 | 07'58" | 00:21'15" |
4 | 10'44" | 00:31'59" |
5 | 07'28" | 00:39'27" |
6 | 07'36" | 00:47'03" |
7 | 07'46" | 00:54'49" |
8 | 07'59" | 01:02'48" |
9 | 07'41" | 01:10'29" |
10 | 07'43" | 01:18'12" |
11 | 07'23" | 01:25'35" |
12 | 08'07" | 01:33'42" |
13 | 08'42" | 01:42'24" |
13.5 | 08'24" | 01:46'26" |