10.2 km | 00:49:53 | 04:52/km日期: 2017-11-02 09:32 - 卡路里: 524 Cal - 總步數: 8840 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'04" / 05'00" / 04'47" / 04'58" / 04'44" / 05'02" / 04'48" / 04'46" / 04'48" / 04'50" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'23") | 1009 / 1009 | 171 / 114 |
| 2 | | 04'55" (+00'14") | 1005 / 2015 | 174 / 116 |
| 3 | | 04'46" (+00'05") | 1000 / 3015 | 176 / 118 |
| 4 | | 04'56" (+00'15") | 1004 / 4020 | 178 / 113 |
| 5 | | 04'41" | 1007 / 5027 | 177 / 119 |
| 6 | | 05'02" (+00'21") | 1008 / 6036 | 180 / 110 |
| 7 | | 04'43" (+00'02") | 1003 / 7039 | 178 / 118 |
| 8 | | 04'45" (+00'04") | 1002 / 8042 | 175 / 119 |
| 9 | | 04'48" (+00'07") | 1012 / 9054 | 178 / 116 |
| 10 | | 04'45" (+00'04") | 1001 / 10055 | 179 / 117 |
| 11 | | 04'53" (+00'12") | 225 / 10280 | 176 / 116 |
11月累積里程 : 370.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'00" | 00:10'04" |
| 3 | 04'47" | 00:14'51" |
| 4 | 04'58" | 00:19'49" |
| 5 | 04'44" | 00:24'33" |
| 6 | 05'02" | 00:29'35" |
| 7 | 04'48" | 00:34'23" |
| 8 | 04'46" | 00:39'09" |
| 9 | 04'48" | 00:43'57" |
| 10 | 04'50" | 00:48'47" |
| 10.2 | 04'53" | 00:49'53" |
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