7.0 km | 00:44:47 | 06:23/km日期: 2017-10-30 11:46 - 卡路里: 444 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 03'04" / 07'27" / 06'31" / 06'37" / 06'27" / 06'15" / 05'41" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'01") | 1000 / 1000 |
| 2 | | 06'31" (+00'51") | 1000 / 2000 |
| 3 | | 06'31" (+00'51") | 1000 / 3000 |
| 4 | | 06'36" (+00'56") | 1000 / 4000 |
| 5 | | 06'27" (+00'47") | 1000 / 5000 |
| 6 | | 06'14" (+00'34") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 04'50" | 15 / 7015 |
10月累積里程 : 136.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'04" | 00:03'04" |
| 2 | 07'27" | 00:10'31" |
| 3 | 06'31" | 00:17'02" |
| 4 | 06'37" | 00:23'39" |
| 5 | 06'27" | 00:30'06" |
| 6 | 06'15" | 00:36'21" |
| 7 | 05'41" | 00:42'02" |
| 7.0 | 04'19" | 00:42'06" |
展開計圈分析
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