10.0 km | 01:06:30 | 06:37/km日期: 2017-10-31 19:31 - 卡路里: 542 Cal - 總步數: 11822 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'17" / 06'24" / 06'36" / 06'31" / 06'52" / 06'45" / 06'49" / 06'43" / 06'45" / 06'31" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" | 1007 / 1007 | 176 / 91 |
2 | | 06'21" (+00'07") | 1005 / 2013 | 176 / 89 |
3 | | 06'35" (+00'21") | 1001 / 3014 | 177 / 85 |
4 | | 06'32" (+00'18") | 1005 / 4019 | 178 / 85 |
5 | | 06'48" (+00'34") | 1001 / 5021 | 179 / 81 |
6 | | 06'47" (+00'33") | 1004 / 6025 | 178 / 82 |
7 | | 06'44" (+00'30") | 1000 / 7026 | 178 / 83 |
8 | | 06'44" (+00'30") | 1002 / 8028 | 178 / 83 |
9 | | 06'44" (+00'30") | 1000 / 9029 | 177 / 83 |
10 | | 06'29" (+00'15") | 1002 / 10031 | 176 / 87 |
11 | | 04'42" | 49 / 10081 | 180 / 117 |
10月累積里程 : 37.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'24" | 00:12'41" |
3 | 06'36" | 00:19'17" |
4 | 06'31" | 00:25'48" |
5 | 06'52" | 00:32'40" |
6 | 06'45" | 00:39'25" |
7 | 06'49" | 00:46'14" |
8 | 06'43" | 00:52'57" |
9 | 06'45" | 00:59'42" |
10 | 06'31" | 01:06'13" |
10.0 | 05'43" | 01:06'30" |