8.8 km | 01:42:10 | 11:33/km日期: 2017-11-02 05:00 - 總爬升: 158 m - 卡路里: 477 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 11'27" / 12'17" / 11'51" / 11'21" / 11'38" / 12'32" / 10'30" / 11'06" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'58" (+01'38") | 399 / 399 |
2 | | 11'43" (+01'23") | 402 / 801 |
3 | | 12'29" (+02'09") | 397 / 1199 |
4 | | 11'29" (+01'09") | 402 / 1602 |
5 | | 11'12" (+00'52") | 395 / 1997 |
6 | | 11'54" (+01'34") | 407 / 2405 |
7 | | 11'51" (+01'31") | 401 / 2806 |
8 | | 11'36" (+01'16") | 397 / 3204 |
9 | | 11'42" (+01'22") | 394 / 3598 |
10 | | 11'19" (+00'59") | 401 / 4000 |
11 | | 11'56" (+01'36") | 404 / 4405 |
12 | | 12'15" (+01'55") | 403 / 4809 |
13 | | 11'10" (+00'50") | 393 / 5202 |
14 | | 10'37" (+00'17") | 411 / 5613 |
15 | | 14'01" (+03'41") | 405 / 6019 |
16 | | 10'20" | 389 / 6408 |
17 | | 10'52" (+00'32") | 427 / 6836 |
18 | | 10'39" (+00'19") | 373 / 7210 |
19 | | 10'53" (+00'33") | 403 / 7614 |
20 | | 11'16" (+00'56") | 411 / 8025 |
21 | | 11'24" (+01'04") | 394 / 8419 |
22 | | 10'51" (+00'31") | 403 / 8823 |
23 | | 13'54" (+03'34") | 29 / 8853 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'27" | 00:11'27" |
2 | 12'17" | 00:23'44" |
3 | 11'51" | 00:35'35" |
4 | 11'21" | 00:46'56" |
5 | 11'38" | 00:58'34" |
6 | 12'32" | 01:11'06" |
7 | 10'30" | 01:21'36" |
8 | 11'06" | 01:32'42" |
8.8 | 11'16" | 01:42'10" |