9.0 km | 00:58:59 | 06:32/km日期: 2017-11-02 05:10 - 卡路里: 631 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 07'24" / 07'01" / 06'25" / 06'25" / 06'24" / 06'10" / 06'18" / 06'13" / 06'28" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'14") | 1000 / 1000 |
| 2 | | 07'01" (+00'52") | 1000 / 2000 |
| 3 | | 06'24" (+00'15") | 1000 / 3000 |
| 4 | | 06'25" (+00'16") | 1000 / 4000 |
| 5 | | 06'23" (+00'14") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'18" (+00'09") | 1000 / 7000 |
| 8 | | 06'13" (+00'04") | 1000 / 8000 |
| 9 | | 06'27" (+00'18") | 1000 / 9000 |
| 10 | | 09'38" (+03'29") | 21 / 9021 |
11月累積里程 : 304.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'01" | 00:14'25" |
| 3 | 06'25" | 00:20'50" |
| 4 | 06'25" | 00:27'15" |
| 5 | 06'24" | 00:33'39" |
| 6 | 06'10" | 00:39'49" |
| 7 | 06'18" | 00:46'07" |
| 8 | 06'13" | 00:52'20" |
| 9 | 06'28" | 00:58'48" |
| 9.0 | 09'23" | 00:59'00" |
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