12.1 km | 00:58:39 | 04:50/km日期: 2017-10-31 18:22 - 卡路里: 801 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 05'01" / 04'50" / 04'55" / 04'57" / 04'52" / 04'55" / 05'00" / 04'45" / 04'39" / 04'38" / 04'49" / 04'46" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'23") | 1000 / 1000 |
| 2 | | 04'49" (+00'11") | 1000 / 2000 |
| 3 | | 04'55" (+00'17") | 1000 / 3000 |
| 4 | | 04'57" (+00'19") | 1000 / 4000 |
| 5 | | 04'51" (+00'13") | 1000 / 5000 |
| 6 | | 04'54" (+00'16") | 1000 / 6000 |
| 7 | | 05'00" (+00'22") | 1000 / 7000 |
| 8 | | 04'44" (+00'06") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'48" (+00'10") | 1000 / 11000 |
| 12 | | 04'45" (+00'07") | 1000 / 12000 |
| 13 | | 05'27" (+00'49") | 98 / 12098 |
10月累積里程 : 385.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'50" | 00:09'51" |
| 3 | 04'55" | 00:14'46" |
| 4 | 04'57" | 00:19'43" |
| 5 | 04'52" | 00:24'35" |
| 6 | 04'55" | 00:29'30" |
| 7 | 05'00" | 00:34'30" |
| 8 | 04'45" | 00:39'15" |
| 9 | 04'39" | 00:43'54" |
| 10 | 04'38" | 00:48'32" |
| 11 | 04'49" | 00:53'21" |
| 12 | 04'46" | 00:58'07" |
| 12.1 | 05'24" | 00:58'39" |
展開計圈分析
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