6.4 km | 00:37:19 | 05:50/km日期: 2017-10-16 19:38 - 踏頻: 12756 - 卡路里: 345 Cal
Pace: 06'41" / 06'26" / 05'52" / 05'43" / 05'20" / 05'49" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'21") | 1000 / 1000 |
| 2 | | 06'10" (+00'51") | 1000 / 2000 |
| 3 | | 05'51" (+00'32") | 1000 / 3000 |
| 4 | | 05'43" (+00'24") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'28" (+00'09") | 1000 / 6000 |
| 7 | | 05'25" (+00'06") | 384 / 6384 |
10月累積里程 :
32.05 km 
asics TARTHERZEAL 3 累積 :
197.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'26" | 00:13'07" |
| 3 | 05'52" | 00:18'59" |
| 4 | 05'43" | 00:24'42" |
| 5 | 05'20" | 00:30'02" |
| 6 | 05'49" | 00:35'51" |
| 6.4 | 05'25" | 00:37'56" |
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