20.1 km | 03:23:05 | 10:07/km日期: 2017-10-28 14:36 - 總爬升: 1928 m - 卡路里: 1083 Cal - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 09'20" / 12'18" / 08'19" / 08'26" / 08'16" / 08'53" / 08'00" / 08'02" / 10'27" / 09'40" / 08'51" / 08'31" / 08'43" / 08'25" / 08'32" / 08'21" / 10'49" / 03'17" / 02'31" / 00'13" / 00'18" / 00'13" / 00'07" / 00'11" / 00'14" / 00'12" / 00'12" / 05'10" / 00'01" / 00'01" / 00'01" / 03'11" / 00'01" / 00'17" / 00'11" / 01'25" / 00'12" / 00'09" / 00'06" / 00'16" / 00'07" / 07'10" / 12'22" / 221'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+08'25") | 988 / 988 |
2 | | 12'12" (+11'19") | 1018 / 2007 |
3 | | 08'16" (+07'23") | 1004 / 3011 |
4 | | 08'29" (+07'36") | 992 / 4004 |
5 | | 08'13" (+07'20") | 1004 / 5009 |
6 | | 08'54" (+08'01") | 1011 / 6021 |
7 | | 07'59" (+07'06") | 998 / 7019 |
8 | | 08'03" (+07'10") | 999 / 8018 |
9 | | 10'24" (+09'31") | 1005 / 9024 |
10 | | 09'40" (+08'47") | 1013 / 10038 |
11 | | 08'46" (+07'53") | 1006 / 11044 |
12 | | 08'35" (+07'42") | 1000 / 12044 |
13 | | 08'37" (+07'44") | 1000 / 13044 |
14 | | 08'25" (+07'32") | 999 / 14044 |
15 | | 08'31" (+07'38") | 1015 / 15060 |
16 | | 08'27" (+07'34") | 1001 / 16062 |
17 | | 10'43" (+09'50") | 995 / 17057 |
18 | | 00'53" | 24711 / 41768 |
19 | | 12'00" (+11'07") | 994 / 42763 |
20 | | 14'00" (+13'07") | 1009 / 43772 |
10月累積里程 : 20.05 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 12'18" | 00:21'38" |
3 | 08'19" | 00:29'57" |
4 | 08'26" | 00:38'23" |
5 | 08'16" | 00:46'39" |
6 | 08'53" | 00:55'32" |
7 | 08'00" | 01:03'32" |
8 | 08'02" | 01:11'34" |
9 | 10'27" | 01:22'01" |
10 | 09'40" | 01:31'41" |
11 | 08'51" | 01:40'32" |
12 | 08'31" | 01:49'03" |
13 | 08'43" | 01:57'46" |
14 | 08'25" | 02:06'11" |
15 | 08'32" | 02:14'43" |
16 | 08'21" | 02:23'04" |
17 | 10'49" | 02:33'53" |
18 | 03'17" | 02:37'10" |
19 | 02'31" | 02:39'41" |
20 | 00'13" | 02:39'54" |
21 | 00'18" | 02:40'12" |
22 | 00'13" | 02:40'25" |
23 | 00'07" | 02:40'32" |
24 | 00'11" | 02:40'43" |
25 | 00'14" | 02:40'57" |
26 | 00'12" | 02:41'09" |
27 | 00'12" | 02:41'21" |
28 | 05'10" | 02:46'31" |
29 | 00'01" | 02:46'32" |
30 | 00'01" | 02:46'33" |
31 | 00'01" | 02:46'34" |
32 | 03'11" | 02:49'45" |
33 | 00'01" | 02:49'46" |
34 | 00'17" | 02:50'03" |
35 | 00'11" | 02:50'14" |
36 | 01'25" | 02:51'39" |
37 | 00'12" | 02:51'51" |
38 | 00'09" | 02:52'00" |
39 | 00'06" | 02:52'06" |
40 | 00'16" | 02:52'22" |
41 | 00'07" | 02:52'29" |
42 | 07'10" | 02:59'39" |
43 | 12'22" | 03:12'01" |
20.1 | 00'-28" | 03:23'05" |