15.0 km | 01:19:56 | 05:19/km日期: 2017-10-31 19:14 - 平均心率: 167 - 卡路里: 681 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(2)
Pace: 05'49" / 05'55" / 05'00" / 05'12" / 05'56" / 05'32" / 05'49" / 21'26" / 05'02" / 05'05" / 06'09" / 04'55" / 07'17" / 05'10" / 2783'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'03") | 1000 / 1000 |
| 2 | | 05'07" (+00'12") | 1000 / 2000 |
| 3 | | 04'59" (+00'04") | 1000 / 3000 |
| 4 | | 05'12" (+00'17") | 1000 / 4000 |
| 5 | | 05'33" (+00'38") | 1000 / 5000 |
| 6 | | 05'31" (+00'36") | 1000 / 6000 |
| 7 | | 05'30" (+00'35") | 1000 / 7000 |
| 8 | | 05'27" (+00'32") | 1000 / 8000 |
| 9 | | 05'01" (+00'06") | 1000 / 9000 |
| 10 | | 05'05" (+00'10") | 1000 / 10000 |
| 11 | | 05'16" (+00'21") | 1000 / 11000 |
| 12 | | 04'55" | 1000 / 12000 |
| 13 | | 05'34" (+00'39") | 1000 / 13000 |
| 14 | | 05'09" (+00'14") | 1000 / 14000 |
| 15 | | 05'33" (+00'38") | 1002 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 229.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'55" | 00:11'44" |
| 3 | 05'00" | 00:16'44" |
| 4 | 05'12" | 00:21'56" |
| 5 | 05'56" | 00:27'52" |
| 6 | 05'32" | 00:33'24" |
| 7 | 05'49" | 00:39'13" |
| 8 | 21'26" | 01:00'39" |
| 9 | 05'02" | 01:05'41" |
| 10 | 05'05" | 01:10'46" |
| 11 | 06'09" | 01:16'55" |
| 12 | 04'55" | 01:21'50" |
| 13 | 07'17" | 01:29'07" |
| 14 | 05'10" | 01:34'17" |
| 15.0 | 05'33" | 01:39'51" |
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