15.0 km | 01:23:40 | 05:34/km日期: 2017-10-31 16:13 - 平均心率: 154 - 卡路里: 829 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 06'49" / 06'24" / 06'03" / 10'35" / 05'41" / 04'29" / 05'36" / 04'35" / 05'35" / 04'28" / 05'35" / 05'39" / 04'36" / 08'10" / 06'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'23") | 1000 / 1000 |
| 2 | | 06'24" (+01'59") | 2234 / 3234 |
| 3 | | 04'35" (+00'10") | 1650 / 4884 |
| 4 | | 20'25" (+16'00") | 73 / 4957 |
| 5 | | 04'29" (+00'04") | 1650 / 6607 |
| 6 | | 17'40" (+13'15") | 84 / 6692 |
| 7 | | 04'29" (+00'04") | 1650 / 8342 |
| 8 | | 21'54" (+17'29") | 68 / 8410 |
| 9 | | 04'26" (+00'01") | 1650 / 10060 |
| 10 | | 20'14" (+15'49") | 74 / 10135 |
| 11 | | 04'25" | 1650 / 11785 |
| 12 | | 23'46" (+19'21") | 63 / 11848 |
| 13 | | 04'27" (+00'02") | 1650 / 13498 |
| 14 | | 10'57" (+06'32") | 136 / 13635 |
| 15 | | 06'40" (+02'15") | 1367 / 15002 |
T1.65k*6(r90s)
(1)4'35"(2)4'29"(3)4'30"(4)4'27"
(5)4'26"(6)4'28"
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
310.33 km 
美津濃 R18黃 累積 :
1908.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'24" | 00:13'13" |
| 3 | 06'03" | 00:19'16" |
| 4 | 10'35" | 00:29'51" |
| 5 | 05'41" | 00:35'32" |
| 6 | 04'29" | 00:40'01" |
| 7 | 05'36" | 00:45'37" |
| 8 | 04'35" | 00:50'12" |
| 9 | 05'35" | 00:55'47" |
| 10 | 04'28" | 01:00'15" |
| 11 | 05'35" | 01:05'50" |
| 12 | 05'39" | 01:11'29" |
| 13 | 04'36" | 01:16'05" |
| 14 | 08'10" | 01:24'15" |
| 15 | 06'19" | 01:30'34" |
| 15.0 | 07'16" | 01:30'35" |
展開計圈分析
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