21.0 km | 01:42:56 | 04:53/km日期: 2017-10-30 20:34 - 地點: 新月華中新月鐵橋新月 - 平均心率: 156 - 卡路里: 1249 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'02" / 05'16" / 05'11" / 05'09" / 05'08" / 05'04" / 05'04" / 05'03" / 05'00" / 04'52" / 04'49" / 04'51" / 04'49" / 04'46" / 04'50" / 04'44" / 04'50" / 04'48" / 04'50" / 04'42" / 04'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'06") | 1000 / 1000 |
| 2 | | 05'16" (+01'08") | 1000 / 2000 |
| 3 | | 05'11" (+01'03") | 1000 / 3000 |
| 4 | | 05'08" (+01'00") | 1000 / 4000 |
| 5 | | 04'50" (+00'42") | 1000 / 5000 |
| 6 | | 05'04" (+00'56") | 1000 / 6000 |
| 7 | | 05'03" (+00'55") | 1000 / 7000 |
| 8 | | 05'03" (+00'55") | 1000 / 8000 |
| 9 | | 04'59" (+00'51") | 1000 / 9000 |
| 10 | | 04'52" (+00'44") | 1000 / 10000 |
| 11 | | 04'49" (+00'41") | 1000 / 11000 |
| 12 | | 04'50" (+00'42") | 1000 / 12000 |
| 13 | | 04'48" (+00'40") | 1000 / 13000 |
| 14 | | 04'46" (+00'38") | 1000 / 14000 |
| 15 | | 04'49" (+00'41") | 1000 / 15000 |
| 16 | | 04'44" (+00'36") | 1000 / 16000 |
| 17 | | 04'49" (+00'41") | 1000 / 17000 |
| 18 | | 04'48" (+00'40") | 1000 / 18000 |
| 19 | | 04'49" (+00'41") | 1000 / 19000 |
| 20 | | 04'41" (+00'33") | 1000 / 20000 |
| 21 | | 04'08" | 1000 / 21000 |
| 22 | | 03'27" | 24 / 21024 |
新北市Denny
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