32.4 km | 03:12:09 | 05:56/km日期: 2017-10-29 05:41 - 總爬升: 647 m - 卡路里: 2095 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'58" / 05'40" / 05'32" / 05'21" / 05'32" / 05'08" / 09'14" / 08'13" / 04'53" / 04'52" / 05'03" / 05'09" / 05'06" / 04'52" / 04'58" / 15'55" / 05'31" / 05'23" / 06'06" / 05'10" / 05'14" / 05'14" / 09'05" / 05'21" / 05'23" / 06'42" / 04'31" / 04'22" / 04'26" / 04'14" / 04'20" / 07'07" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'44") | 1000 / 1000 |
| 2 | | 05'39" (+01'25") | 1000 / 2000 |
| 3 | | 05'32" (+01'18") | 1000 / 3000 |
| 4 | | 05'20" (+01'06") | 1000 / 4000 |
| 5 | | 05'32" (+01'18") | 1000 / 5000 |
| 6 | | 05'08" (+00'54") | 1000 / 6000 |
| 7 | | 09'13" (+04'59") | 1000 / 7000 |
| 8 | | 08'12" (+03'58") | 1000 / 8000 |
| 9 | | 04'53" (+00'39") | 1000 / 9000 |
| 10 | | 04'51" (+00'37") | 1000 / 10000 |
| 11 | | 05'03" (+00'49") | 1000 / 11000 |
| 12 | | 05'09" (+00'55") | 1000 / 12000 |
| 13 | | 05'06" (+00'52") | 1000 / 13000 |
| 14 | | 04'51" (+00'37") | 1000 / 14000 |
| 15 | | 04'57" (+00'43") | 1000 / 15000 |
| 16 | | 15'55" (+11'41") | 1000 / 16000 |
| 17 | | 05'31" (+01'17") | 1000 / 17000 |
| 18 | | 05'22" (+01'08") | 1000 / 18000 |
| 19 | | 06'06" (+01'52") | 1000 / 19000 |
| 20 | | 05'09" (+00'55") | 1000 / 20000 |
| 21 | | 05'14" (+01'00") | 1000 / 21000 |
| 22 | | 05'13" (+00'59") | 1000 / 22000 |
| 23 | | 09'05" (+04'51") | 1000 / 23000 |
| 24 | | 05'20" (+01'06") | 1000 / 24000 |
| 25 | | 05'23" (+01'09") | 1000 / 25000 |
| 26 | | 06'41" (+02'27") | 1000 / 26000 |
| 27 | | 04'30" (+00'16") | 1000 / 27000 |
| 28 | | 04'22" (+00'08") | 1000 / 28000 |
| 29 | | 04'25" (+00'11") | 1000 / 29000 |
| 30 | | 04'14" | 1000 / 30000 |
| 31 | | 04'19" (+00'05") | 1000 / 31000 |
| 32 | | 07'07" (+02'53") | 1000 / 32000 |
| 33 | | 07'09" (+02'55") | 358 / 32358 |
10月累積里程 : 385.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'40" | 00:11'38" |
| 3 | 05'32" | 00:17'10" |
| 4 | 05'21" | 00:22'31" |
| 5 | 05'32" | 00:28'03" |
| 6 | 05'08" | 00:33'11" |
| 7 | 09'14" | 00:42'25" |
| 8 | 08'13" | 00:50'38" |
| 9 | 04'53" | 00:55'31" |
| 10 | 04'52" | 01:00'23" |
| 11 | 05'03" | 01:05'26" |
| 12 | 05'09" | 01:10'35" |
| 13 | 05'06" | 01:15'41" |
| 14 | 04'52" | 01:20'33" |
| 15 | 04'58" | 01:25'31" |
| 16 | 15'55" | 01:41'26" |
| 17 | 05'31" | 01:46'57" |
| 18 | 05'23" | 01:52'20" |
| 19 | 06'06" | 01:58'26" |
| 20 | 05'10" | 02:03'36" |
| 21 | 05'14" | 02:08'50" |
| 22 | 05'14" | 02:14'04" |
| 23 | 09'05" | 02:23'09" |
| 24 | 05'21" | 02:28'30" |
| 25 | 05'23" | 02:33'53" |
| 26 | 06'42" | 02:40'35" |
| 27 | 04'31" | 02:45'06" |
| 28 | 04'22" | 02:49'28" |
| 29 | 04'26" | 02:53'54" |
| 30 | 04'14" | 02:58'08" |
| 31 | 04'20" | 03:02'28" |
| 32 | 07'07" | 03:09'35" |
| 32.4 | 07'09" | 03:12'09" |
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