10.0 km | 00:56:36 | 05:39/km日期: 2017-10-28 08:23 - 卡路里: 745 Cal - 平均步頻: 174
Pace: 05'50" / 05'26" / 05'27" / 05'41" / 05'37" / 05'43" / 05'36" / 05'49" / 05'29" / 05'22" / 42'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'27") | 1000 / 1000 |
| 2 | | 05'26" (+00'04") | 1000 / 2000 |
| 3 | | 05'26" (+00'04") | 1000 / 3000 |
| 4 | | 05'41" (+00'19") | 1000 / 4000 |
| 5 | | 05'36" (+00'14") | 1000 / 5000 |
| 6 | | 05'43" (+00'21") | 1000 / 6000 |
| 7 | | 05'35" (+00'13") | 1000 / 7000 |
| 8 | | 05'49" (+00'27") | 1000 / 8000 |
| 9 | | 05'29" (+00'07") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 40'22" (+35'00") | 14 / 10014 |
10月累積里程 : 121.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'26" | 00:11'16" |
| 3 | 05'27" | 00:16'43" |
| 4 | 05'41" | 00:22'24" |
| 5 | 05'37" | 00:28'01" |
| 6 | 05'43" | 00:33'44" |
| 7 | 05'36" | 00:39'20" |
| 8 | 05'49" | 00:45'09" |
| 9 | 05'29" | 00:50'38" |
| 10 | 05'22" | 00:56'00" |
| 10.0 | 41'12" | 00:56'36" |
留言 
展開計圈分析
