10.0 km | 01:37:42 | 09:46/km日期: 2017-10-28 18:06 - 卡路里: 687 Cal - 溫度: 24°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 07'07" / 08'27" / 08'57" / 08'33" / 11'37" / 10'07" / 09'17" / 14'40" / 10'41" / 08'13" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" | 1000 / 1000 |
| 2 | | 08'26" (+01'19") | 1000 / 2000 |
| 3 | | 08'56" (+01'49") | 1000 / 3000 |
| 4 | | 08'33" (+01'26") | 1000 / 4000 |
| 5 | | 11'36" (+04'29") | 1000 / 5000 |
| 6 | | 10'07" (+03'00") | 1000 / 6000 |
| 7 | | 09'16" (+02'09") | 1000 / 7000 |
| 8 | | 14'40" (+07'33") | 1000 / 8000 |
| 9 | | 10'41" (+03'34") | 1000 / 9000 |
| 10 | | 08'13" (+01'06") | 1000 / 10000 |
| 11 | | 09'45" (+02'38") | 4 / 10004 |
10月累積里程 : 180.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 08'27" | 00:15'34" |
| 3 | 08'57" | 00:24'31" |
| 4 | 08'33" | 00:33'04" |
| 5 | 11'37" | 00:44'41" |
| 6 | 10'07" | 00:54'48" |
| 7 | 09'17" | 01:04'05" |
| 8 | 14'40" | 01:18'45" |
| 9 | 10'41" | 01:29'26" |
| 10 | 08'13" | 01:37'39" |
| 10.0 | 11'29" | 01:37'42" |
展開計圈分析
留言 
