7.8 km | 02:50:11 | 21:51/km日期: 2017-10-29 11:54 - 卡路里: 394 Cal - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 14'04" / 20'01" / 22'04" / 29'32" / 15'47" / 27'17" / 30'22" / 14'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'03" | 1000 / 1000 |
2 | | 20'01" (+05'58") | 1000 / 2000 |
3 | | 22'04" (+08'01") | 1000 / 3000 |
4 | | 29'32" (+15'29") | 1000 / 4000 |
5 | | 15'46" (+01'43") | 1000 / 5000 |
6 | | 27'17" (+13'14") | 1000 / 6000 |
7 | | 30'22" (+16'19") | 1000 / 7000 |
8 | | 14'04" (+00'01") | 785 / 7785 |
10月累積里程 : 232.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'04" | 00:14'04" |
2 | 20'01" | 00:34'05" |
3 | 22'04" | 00:56'09" |
4 | 29'32" | 01:25'41" |
5 | 15'47" | 01:41'28" |
6 | 27'17" | 02:08'45" |
7 | 30'22" | 02:39'07" |
7.8 | 14'05" | 02:50'11" |