8.0 km | 00:56:26 | 07:03/km日期: 2017-10-26 19:47 - 平均心率: 144 - 卡路里: 489 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 08'12" / 07'05" / 06'11" / 06'04" / 07'19" / 07'47" / 06'51" / 06'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'14") | 1000 / 1000 |
| 2 | | 07'05" (+01'02") | 1000 / 2000 |
| 3 | | 06'10" (+00'07") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 07'19" (+01'16") | 1000 / 5000 |
| 6 | | 07'38" (+01'35") | 1000 / 6000 |
| 7 | | 06'59" (+00'56") | 1000 / 7000 |
| 8 | | 06'49" (+00'46") | 1000 / 8000 |
| 9 | | 08'04" (+02'01") | 2 / 8002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 72.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'05" | 00:15'17" |
| 3 | 06'11" | 00:21'28" |
| 4 | 06'04" | 00:27'32" |
| 5 | 07'19" | 00:34'51" |
| 6 | 07'47" | 00:42'38" |
| 7 | 06'51" | 00:49'29" |
| 8 | 06'50" | 00:56'19" |
| 8.0 | 07'51" | 00:56'20" |
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