5.4 km | 00:38:40 | 07:08/km日期: 2017-10-29 16:28 - 卡路里: 394 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(33)
Pace: 06'59" / 06'23" / 07'02" / 08'22" / 06'49" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'37") | 1000 / 1000 |
2 | | 06'22" | 1000 / 2000 |
3 | | 07'02" (+00'40") | 1000 / 3000 |
4 | | 08'22" (+02'00") | 1000 / 4000 |
5 | | 06'49" (+00'27") | 1000 / 5000 |
6 | | 07'20" (+00'58") | 420 / 5420 |
10月累積里程 : 100.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'23" | 00:13'22" |
3 | 07'02" | 00:20'24" |
4 | 08'22" | 00:28'46" |
5 | 06'49" | 00:35'35" |
5.4 | 07'20" | 00:38'40" |