11.7 km | 01:05:06 | 05:33/km日期: 2017-10-25 17:03 - 卡路里: 784 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(20)
Pace: 01'06" / 05'44" / 05'47" / 05'43" / 05'39" / 05'30" / 04'50" / 04'25" / 05'39" / 06'01" / 05'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'13") | 1000 / 1000 |
| 2 | | 05'43" (+01'18") | 1000 / 2000 |
| 3 | | 05'47" (+01'22") | 1000 / 3000 |
| 4 | | 05'42" (+01'17") | 1000 / 4000 |
| 5 | | 05'38" (+01'13") | 1000 / 5000 |
| 6 | | 05'29" (+01'04") | 1000 / 6000 |
| 7 | | 04'50" (+00'25") | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
| 9 | | 05'39" (+01'14") | 1000 / 9000 |
| 10 | | 06'01" (+01'36") | 1000 / 10000 |
| 11 | | 05'45" (+01'20") | 1000 / 11000 |
| 12 | | 06'03" (+01'38") | 727 / 11727 |
10月累積里程 : 218.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'06" | 00:01'06" |
| 2 | 05'44" | 00:06'50" |
| 3 | 05'47" | 00:12'37" |
| 4 | 05'43" | 00:18'20" |
| 5 | 05'39" | 00:23'59" |
| 6 | 05'30" | 00:29'29" |
| 7 | 04'50" | 00:34'19" |
| 8 | 04'25" | 00:38'44" |
| 9 | 05'39" | 00:44'23" |
| 10 | 06'01" | 00:50'24" |
| 11 | 05'46" | 00:56'10" |
| 11.7 | 06'02" | 01:00'34" |
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