10.1 km | 01:00:09 | 05:56/km日期: 2017-10-23 17:15 - 卡路里: 927 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 06'22" / 05'52" / 05'32" / 05'46" / 05'59" / 05'57" / 05'58" / 05'57" / 06'02" / 06'03" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'49") | 1000 / 1000 |
| 2 | | 05'51" (+00'19") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'46" (+00'14") | 1000 / 4000 |
| 5 | | 05'58" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'24") | 1000 / 6000 |
| 7 | | 05'58" (+00'26") | 1000 / 7000 |
| 8 | | 05'56" (+00'24") | 1000 / 8000 |
| 9 | | 06'02" (+00'30") | 1000 / 9000 |
| 10 | | 06'02" (+00'30") | 1000 / 10000 |
| 11 | | 05'22" | 130 / 10130 |
10月累積里程 : 105.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'52" | 00:12'14" |
| 3 | 05'32" | 00:17'46" |
| 4 | 05'46" | 00:23'32" |
| 5 | 05'59" | 00:29'31" |
| 6 | 05'57" | 00:35'28" |
| 7 | 05'58" | 00:41'26" |
| 8 | 05'57" | 00:47'23" |
| 9 | 06'02" | 00:53'25" |
| 10 | 06'03" | 00:59'28" |
| 10.1 | 05'21" | 01:00'10" |
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