36.8 km | 03:57:01 | 06:26/km日期: 2017-10-25 13:12 - 總爬升: 969 m - 卡路里: 2628 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 03'25" / 04'30" / 10'30" / 09'31" / 01'58" / 02'06" / 04'00" / 03'22" / 03'56" / 10'55" / 08'14" / 01'30" / 03'15" / 10'56" / 09'40" / 14'07" / 12'57" / 08'04" / 39'31" / 04'44" / 04'04" / 04'25" / 01'29" / 05'02" / 02'26" / 02'56" / 02'18" / 03'53" / 05'10" / 14'23" / 01'44" / 02'02" / 03'05" / 03'01" / 03'12" / 08'11" / 03'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'28" (+02'00") | 1000 / 1000 |
| 2 | | 04'29" (+03'01") | 1000 / 2000 |
| 3 | | 10'30" (+09'02") | 1000 / 3000 |
| 4 | | 09'31" (+08'03") | 1000 / 4000 |
| 5 | | 01'58" (+00'30") | 1000 / 5000 |
| 6 | | 02'05" (+00'37") | 1000 / 6000 |
| 7 | | 04'00" (+02'32") | 1000 / 7000 |
| 8 | | 03'22" (+01'54") | 1000 / 8000 |
| 9 | | 03'56" (+02'28") | 1000 / 9000 |
| 10 | | 10'54" (+09'26") | 1000 / 10000 |
| 11 | | 08'13" (+06'45") | 1000 / 11000 |
| 12 | | 01'30" (+00'02") | 1000 / 12000 |
| 13 | | 03'15" (+01'47") | 1000 / 13000 |
| 14 | | 10'56" (+09'28") | 1000 / 14000 |
| 15 | | 09'39" (+08'11") | 1000 / 15000 |
| 16 | | 14'07" (+12'39") | 1000 / 16000 |
| 17 | | 56'41" (+55'13") | 174 / 16174 |
| 18 | | 03'16" (+01'48") | 1000 / 17174 |
| 19 | | 16'37" (+15'09") | 1000 / 18174 |
| 20 | | 31'37" (+30'09") | 1000 / 19174 |
| 21 | | 04'05" (+02'37") | 1000 / 20174 |
| 22 | | 04'45" (+03'17") | 1000 / 21174 |
| 23 | | 03'36" (+02'08") | 1000 / 22174 |
| 24 | | 01'28" | 1000 / 23174 |
| 25 | | 05'11" (+03'43") | 1000 / 24174 |
| 26 | | 02'25" (+00'57") | 1000 / 25174 |
| 27 | | 02'59" (+01'31") | 1000 / 26174 |
| 28 | | 02'15" (+00'47") | 1000 / 27174 |
| 29 | | 04'15" (+02'47") | 1000 / 28174 |
| 30 | | 05'32" (+04'04") | 1000 / 29174 |
| 31 | | 13'31" (+12'03") | 1000 / 30174 |
| 32 | | 01'40" (+00'12") | 1000 / 31174 |
| 33 | | 02'03" (+00'35") | 1000 / 32174 |
| 34 | | 03'04" (+01'36") | 1000 / 33174 |
| 35 | | 03'27" (+01'59") | 1000 / 34174 |
| 36 | | 04'14" (+02'46") | 1000 / 35174 |
| 37 | | 06'43" (+05'15") | 1000 / 36174 |
| 38 | | 03'22" (+01'54") | 658 / 36833 |
10月累積里程 : 105.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'25" | 00:03'25" |
| 2 | 04'30" | 00:07'55" |
| 3 | 10'30" | 00:18'25" |
| 4 | 09'31" | 00:27'56" |
| 5 | 01'58" | 00:29'54" |
| 6 | 02'06" | 00:32'00" |
| 7 | 04'00" | 00:36'00" |
| 8 | 03'22" | 00:39'22" |
| 9 | 03'56" | 00:43'18" |
| 10 | 10'55" | 00:54'13" |
| 11 | 08'14" | 01:02'27" |
| 12 | 01'30" | 01:03'57" |
| 13 | 03'15" | 01:07'12" |
| 14 | 10'56" | 01:18'08" |
| 15 | 09'40" | 01:27'48" |
| 16 | 14'07" | 01:41'55" |
| 17 | 12'57" | 01:54'52" |
| 18 | 08'04" | 02:02'56" |
| 19 | 39'31" | 02:42'27" |
| 20 | 04'44" | 02:47'11" |
| 21 | 04'04" | 02:51'15" |
| 22 | 04'25" | 02:55'40" |
| 23 | 01'29" | 02:57'09" |
| 24 | 05'02" | 03:02'11" |
| 25 | 02'26" | 03:04'37" |
| 26 | 02'56" | 03:07'33" |
| 27 | 02'18" | 03:09'51" |
| 28 | 03'53" | 03:13'44" |
| 29 | 05'10" | 03:18'54" |
| 30 | 14'23" | 03:33'17" |
| 31 | 01'44" | 03:35'01" |
| 32 | 02'02" | 03:37'03" |
| 33 | 03'05" | 03:40'08" |
| 34 | 03'01" | 03:43'09" |
| 35 | 03'12" | 03:46'21" |
| 36 | 08'11" | 03:54'32" |
| 36.8 | 03'02" | 03:57'04" |
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