10.1 km | 01:09:32 | 06:54/km日期: 2017-10-18 17:46 - 卡路里: 590 Cal - 平均步頻: 200
Pace: 08'30" / 06'33" / 06'29" / 06'37" / 06'36" / 06'40" / 06'32" / 06'39" / 09'08" / 06'25" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'04") | 1000 / 1000 |
2 | | 06'33" (+00'08") | 1000 / 2000 |
3 | | 06'29" (+00'04") | 1000 / 3000 |
4 | | 06'36" (+00'11") | 1000 / 4000 |
5 | | 06'36" (+00'11") | 1000 / 5000 |
6 | | 06'40" (+00'15") | 1000 / 6000 |
7 | | 06'32" (+00'07") | 1000 / 7000 |
8 | | 06'38" (+00'13") | 1000 / 8000 |
9 | | 07'57" (+01'32") | 1000 / 9000 |
10 | | 06'25" | 1000 / 10000 |
11 | | 07'41" (+01'16") | 73 / 10073 |
10月累積里程 : 137.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'33" | 00:15'03" |
3 | 06'29" | 00:21'32" |
4 | 06'37" | 00:28'09" |
5 | 06'36" | 00:34'45" |
6 | 06'40" | 00:41'25" |
7 | 06'32" | 00:47'57" |
8 | 06'39" | 00:54'36" |
9 | 09'08" | 01:03'44" |
10 | 06'25" | 01:10'09" |
10.1 | 07'42" | 01:10'43" |