16.8 km | 01:31:42 | 05:27/km日期: 2017-10-27 18:52 - 平均心率: 158 - 卡路里: 1050 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 60%
Pace: 03'41" / 05'40" / 05'37" / 05'32" / 05'26" / 05'16" / 05'25" / 05'34" / 05'27" / 05'28" / 05'19" / 05'01" / 05'28" / 05'32" / 05'35" / 05'39" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'28") | 1000 / 1000 |
| 2 | | 05'40" (+00'40") | 1000 / 2000 |
| 3 | | 05'36" (+00'36") | 1000 / 3000 |
| 4 | | 05'32" (+00'32") | 1000 / 4000 |
| 5 | | 05'25" (+00'25") | 1000 / 5000 |
| 6 | | 05'16" (+00'16") | 1000 / 6000 |
| 7 | | 05'25" (+00'25") | 1000 / 7000 |
| 8 | | 05'34" (+00'34") | 1000 / 8000 |
| 9 | | 05'27" (+00'27") | 1000 / 9000 |
| 10 | | 05'27" (+00'27") | 1000 / 10000 |
| 11 | | 05'19" (+00'19") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'28" (+00'28") | 1000 / 13000 |
| 14 | | 05'32" (+00'32") | 1000 / 14000 |
| 15 | | 05'35" (+00'35") | 1000 / 15000 |
| 16 | | 05'38" (+00'38") | 1000 / 16000 |
| 17 | | 05'27" (+00'27") | 775 / 16775 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 132.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 05'40" | 00:09'21" |
| 3 | 05'37" | 00:14'58" |
| 4 | 05'32" | 00:20'30" |
| 5 | 05'26" | 00:25'56" |
| 6 | 05'16" | 00:31'12" |
| 7 | 05'25" | 00:36'37" |
| 8 | 05'34" | 00:42'11" |
| 9 | 05'27" | 00:47'38" |
| 10 | 05'28" | 00:53'06" |
| 11 | 05'19" | 00:58'25" |
| 12 | 05'01" | 01:03'26" |
| 13 | 05'28" | 01:08'54" |
| 14 | 05'32" | 01:14'26" |
| 15 | 05'35" | 01:20'01" |
| 16 | 05'39" | 01:25'40" |
| 16.8 | 05'27" | 01:29'54" |
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