6.9 km | 00:54:44 | 07:57/km日期: 2017-10-24 19:47 - 卡路里: 404 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 05'18" / 05'18" / 05'10" / 05'12" / 17'01" / 15'34" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'06") | 1000 / 1000 |
| 2 | | 05'18" (+01'07") | 1000 / 2000 |
| 3 | | 05'10" (+00'59") | 1000 / 3000 |
| 4 | | 04'59" (+00'48") | 983 / 3983 |
| 5 | | 57'40" (+53'29") | 212 / 4195 |
| 6 | | 04'25" (+00'14") | 515 / 4711 |
| 7 | | 04:19'09" (+14'58") | 5 / 4716 |
| 8 | | 04'42" (+00'31") | 532 / 5249 |
| 9 | | 01:12'49" (+08'38") | 64 / 5313 |
| 10 | | 04'11" | 525 / 5838 |
| 11 | | 44'41" (+40'30") | 17 / 5856 |
| 12 | | 04'35" (+00'24") | 351 / 6207 |
| 13 | | 22'36" (+18'25") | 78 / 6285 |
| 14 | | 05'55" (+01'44") | 49 / 6335 |
| 15 | | 04'27" (+00'16") | 451 / 6786 |
| 16 | | 02:18'36" (+14'25") | 7 / 6793 |
| 17 | | 05'05" (+00'54") | 55 / 6849 |
| 18 | | 30'49" (+26'38") | 32 / 6882 |
10月累積里程 : 195.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'18" | 00:10'36" |
| 3 | 05'10" | 00:15'46" |
| 4 | 05'12" | 00:20'58" |
| 5 | 17'01" | 00:37'59" |
| 6 | 15'34" | 00:53'33" |
| 6.9 | 19'10" | 01:10'28" |
展開計圈分析
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