12.1 km | 01:05:06 | 05:23/km日期: 2017-10-25 18:16 - 平均心率: 159 - 卡路里: 796 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(26)
Pace: 06'08" / 05'46" / 05'37" / 05'26" / 05'39" / 05'12" / 05'01" / 05'06" / 05'02" / 05'09" / 05'20" / 05'21" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'59") | 1174 / 1174 |
| 2 | | 05'40" (+00'39") | 1187 / 2362 |
| 3 | | 05'34" (+00'33") | 1180 / 3542 |
| 4 | | 05'35" (+00'34") | 1170 / 4713 |
| 5 | | 05'17" (+00'16") | 1198 / 5911 |
| 6 | | 05'06" (+00'05") | 1196 / 7108 |
| 7 | | 05'01" | 1213 / 8321 |
| 8 | | 05'02" (+00'01") | 1170 / 9492 |
| 9 | | 05'15" (+00'14") | 1180 / 10672 |
| 10 | | 05'26" (+00'25") | 1144 / 11816 |
| 11 | | 05'18" (+00'17") | 243 / 12060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 181.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'46" | 00:11'54" |
| 3 | 05'37" | 00:17'31" |
| 4 | 05'26" | 00:22'57" |
| 5 | 05'39" | 00:28'36" |
| 6 | 05'12" | 00:33'48" |
| 7 | 05'01" | 00:38'49" |
| 8 | 05'06" | 00:43'55" |
| 9 | 05'02" | 00:48'57" |
| 10 | 05'09" | 00:54'06" |
| 11 | 05'20" | 00:59'26" |
| 12 | 05'21" | 01:04'47" |
| 12.1 | 05'16" | 01:05'06" |
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