15.0 km | 01:04:08 | 04:16/km日期: 2017-10-27 18:29 - 卡路里: 811 Cal - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 04'59" / 04'31" / 04'41" / 04'00" / 04'07" / 03'37" / 04'30" / 04'30" / 03'55" / 04'51" / 03'58" / 03'58" / 04'13" / 04'00" / 04'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+01'49") | 1609 / 1609 |
| 2 | | 04'38" (+01'34") | 765 / 2374 |
| 3 | | 03'17" (+00'13") | 312 / 2686 |
| 4 | | 05'52" (+02'48") | 255 / 2942 |
| 5 | | 03'18" (+00'14") | 609 / 3552 |
| 6 | | 06'06" (+03'02") | 250 / 3802 |
| 7 | | 03'26" (+00'22") | 878 / 4681 |
| 8 | | 06'11" (+03'07") | 245 / 4927 |
| 9 | | 03'37" (+00'33") | 1109 / 6036 |
| 10 | | 07'08" (+04'04") | 211 / 6248 |
| 11 | | 03'43" (+00'39") | 1349 / 7598 |
| 12 | | 07'06" (+04'02") | 213 / 7812 |
| 13 | | 03'55" (+00'51") | 1531 / 9343 |
| 14 | | 06'15" (+03'11") | 243 / 9587 |
| 15 | | 03'44" (+00'40") | 1342 / 10929 |
| 16 | | 06'19" (+03'15") | 240 / 11170 |
| 17 | | 03'34" (+00'30") | 1123 / 12293 |
| 18 | | 06'30" (+03'26") | 231 / 12525 |
| 19 | | 03'24" (+00'20") | 887 / 13412 |
| 20 | | 06'08" (+03'04") | 246 / 13659 |
| 21 | | 03'16" (+00'12") | 614 / 14274 |
| 22 | | 06'37" (+03'33") | 231 / 14505 |
| 23 | | 03'04" | 335 / 14841 |
| 24 | | 07'02" (+03'58") | 179 / 15020 |
10月累積里程 : 541.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'31" | 00:09'30" |
| 3 | 04'41" | 00:14'11" |
| 4 | 04'00" | 00:18'11" |
| 5 | 04'07" | 00:22'18" |
| 6 | 03'37" | 00:25'55" |
| 7 | 04'30" | 00:30'25" |
| 8 | 04'30" | 00:34'55" |
| 9 | 03'55" | 00:38'50" |
| 10 | 04'51" | 00:43'41" |
| 11 | 03'58" | 00:47'39" |
| 12 | 03'58" | 00:51'37" |
| 13 | 04'13" | 00:55'50" |
| 14 | 04'00" | 00:59'50" |
| 15 | 04'34" | 01:04'24" |
| 15.0 | 06'24" | 01:04'32" |
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