12.2 km | 01:11:44 | 05:51/km日期: 2017-10-27 06:08 - 總爬升: 177 m - 卡路里: 739 Cal - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'16" / 06'23" / 06'38" / 06'24" / 06'24" / 05'49" / 05'30" / 05'09" / 05'25" / 05'29" / 05'27" / 05'31" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'02") | 1000 / 1000 |
| 2 | | 06'23" (+01'16") | 1000 / 2000 |
| 3 | | 06'36" (+01'29") | 1000 / 3000 |
| 4 | | 06'24" (+01'17") | 1000 / 4000 |
| 5 | | 06'24" (+01'17") | 1000 / 5000 |
| 6 | | 05'49" (+00'42") | 1000 / 6000 |
| 7 | | 05'29" (+00'22") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'25" (+00'18") | 1000 / 9000 |
| 10 | | 05'29" (+00'22") | 1000 / 10000 |
| 11 | | 05'26" (+00'19") | 1000 / 11000 |
| 12 | | 05'31" (+00'24") | 1000 / 12000 |
| 13 | | 05'48" (+00'41") | 248 / 12248 |
10月累積里程 :
202.69 km 
asics TJR289 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'23" | 00:12'39" |
| 3 | 06'38" | 00:19'17" |
| 4 | 06'24" | 00:25'41" |
| 5 | 06'24" | 00:32'05" |
| 6 | 05'49" | 00:37'54" |
| 7 | 05'30" | 00:43'24" |
| 8 | 05'09" | 00:48'33" |
| 9 | 05'25" | 00:53'58" |
| 10 | 05'29" | 00:59'27" |
| 11 | 05'27" | 01:04'54" |
| 12 | 05'31" | 01:10'25" |
| 12.2 | 05'49" | 01:11'52" |
展開計圈分析
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