8.1 km | 00:40:05 | 04:56/km日期: 2017-10-27 07:07 - 卡路里: 438 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'47" / 06'41" / 04'37" / 04'41" / 04'55" / 04'42" / 06'24" / 04'54" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'01") | 1609 / 1609 |
2 | | 04'40" | 1609 / 3218 |
3 | | 04'42" (+00'02") | 1609 / 4827 |
4 | | 04'45" (+00'05") | 1609 / 6436 |
5 | | 04'51" (+00'11") | 1609 / 8045 |
6 | | 06'17" (+01'37") | 59 / 8104 |
10月累積里程 : 541.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'41" | 00:12'28" |
3 | 04'37" | 00:17'05" |
4 | 04'41" | 00:21'46" |
5 | 04'55" | 00:26'41" |
6 | 04'42" | 00:31'23" |
7 | 06'24" | 00:37'47" |
8 | 04'54" | 00:42'41" |
8.1 | 05'15" | 00:43'14" |