14.0 km | 01:09:43 | 04:58/km日期: 2017-10-26 04:54 - 卡路里: 821 Cal - 總步數: 13032 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 05'24" / 05'13" / 05'00" / 04'56" / 04'57" / 04'55" / 04'55" / 04'52" / 04'52" / 04'55" / 04'50" / 04'50" / 04'57" / 05'00" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'34") | 1007 / 1007 | 177 / 105 |
| 2 | | 05'11" (+00'24") | 1005 / 2013 | 183 / 105 |
| 3 | | 04'58" (+00'11") | 1003 / 3017 | 186 / 107 |
| 4 | | 04'55" (+00'08") | 1011 / 4028 | 187 / 108 |
| 5 | | 04'52" (+00'05") | 1005 / 5033 | 187 / 109 |
| 6 | | 04'53" (+00'06") | 1004 / 6037 | 187 / 108 |
| 7 | | 04'55" (+00'08") | 1009 / 7046 | 188 / 108 |
| 8 | | 04'49" (+00'02") | 1007 / 8054 | 189 / 109 |
| 9 | | 04'49" (+00'02") | 1008 / 9062 | 189 / 109 |
| 10 | | 04'52" (+00'05") | 1009 / 10071 | 188 / 108 |
| 11 | | 04'47" | 1007 / 11079 | 189 / 110 |
| 12 | | 04'47" | 1007 / 12086 | 189 / 109 |
| 13 | | 04'54" (+00'07") | 1007 / 13094 | 188 / 107 |
| 14 | | 04'57" (+00'10") | 1008 / 14102 | 186 / 108 |
10月累積里程 :
246.66 km 
Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'13" | 00:10'37" |
| 3 | 05'00" | 00:15'37" |
| 4 | 04'56" | 00:20'33" |
| 5 | 04'57" | 00:25'30" |
| 6 | 04'55" | 00:30'25" |
| 7 | 04'55" | 00:35'20" |
| 8 | 04'52" | 00:40'12" |
| 9 | 04'52" | 00:45'04" |
| 10 | 04'55" | 00:49'59" |
| 11 | 04'50" | 00:54'49" |
| 12 | 04'50" | 00:59'39" |
| 13 | 04'57" | 01:04'36" |
| 14 | 05'00" | 01:09'36" |
| 14.0 | 06'44" | 01:09'43" |
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