10.1 km | 00:50:56 | 05:02/km日期: 2017-10-11 21:55 - 平均心率: 47 - 卡路里: 693 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 04'47" / 05'07" / 05'07" / 05'03" / 04'58" / 05'01" / 04'57" / 05'00" / 04'55" / 04'52" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1014 / 1014 |
| 2 | | 05'10" (+00'26") | 1005 / 2019 |
| 3 | | 05'05" (+00'21") | 1013 / 3032 |
| 4 | | 05'03" (+00'19") | 1018 / 4050 |
| 5 | | 04'56" (+00'12") | 1013 / 5064 |
| 6 | | 04'59" (+00'15") | 1004 / 6068 |
| 7 | | 04'59" (+00'15") | 1023 / 7092 |
| 8 | | 04'59" (+00'15") | 1005 / 8097 |
| 9 | | 04'53" (+00'09") | 1013 / 9111 |
| 10 | | 04'53" (+00'09") | 1016 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 101.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'07" | 00:09'54" |
| 3 | 05'07" | 00:15'01" |
| 4 | 05'03" | 00:20'04" |
| 5 | 04'58" | 00:25'02" |
| 6 | 05'01" | 00:30'03" |
| 7 | 04'57" | 00:35'00" |
| 8 | 05'00" | 00:40'00" |
| 9 | 04'55" | 00:44'55" |
| 10 | 04'52" | 00:49'47" |
| 10.1 | 10'50" | 00:50'56" |
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