10.6 km | 00:58:19 | 05:29/km日期: 2017-10-26 04:15 - 卡路里: 574 Cal - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 04'48" / 05'42" / 05'44" / 05'47" / 05'39" / 05'28" / 05'30" / 05'36" / 05'25" / 05'20" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 05'41" (+00'52") | 1000 / 2000 |
| 3 | | 05'45" (+00'56") | 1000 / 3000 |
| 4 | | 05'46" (+00'57") | 1000 / 4000 |
| 5 | | 05'40" (+00'51") | 1000 / 5000 |
| 6 | | 05'28" (+00'39") | 1000 / 6000 |
| 7 | | 05'31" (+00'42") | 1000 / 7000 |
| 8 | | 05'36" (+00'47") | 1000 / 8000 |
| 9 | | 05'25" (+00'36") | 1000 / 9000 |
| 10 | | 05'20" (+00'31") | 1000 / 10000 |
| 11 | | 05'12" (+00'23") | 634 / 10634 |
10月累積里程 : 384.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'42" | 00:10'30" |
| 3 | 05'44" | 00:16'14" |
| 4 | 05'47" | 00:22'01" |
| 5 | 05'39" | 00:27'40" |
| 6 | 05'28" | 00:33'08" |
| 7 | 05'30" | 00:38'38" |
| 8 | 05'36" | 00:44'14" |
| 9 | 05'25" | 00:49'39" |
| 10 | 05'20" | 00:54'59" |
| 10.6 | 05'19" | 00:58'22" |
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