6.0 km | 00:29:45 | 04:56/km日期: 2017-10-25 17:29 - 卡路里: 437 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(20)
Pace: 05'05" / 05'02" / 04'56" / 05'04" / 04'52" / 04'40" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'25") | 1000 / 1000 |
2 | | 05'01" (+00'21") | 1000 / 2000 |
3 | | 04'56" (+00'16") | 1000 / 3000 |
4 | | 05'03" (+00'23") | 1000 / 4000 |
5 | | 04'51" (+00'11") | 1000 / 5000 |
6 | | 04'40" | 1000 / 6000 |
7 | | 04'57" (+00'17") | 21 / 6021 |
10月累積里程 : 168.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'02" | 00:10'07" |
3 | 04'56" | 00:15'03" |
4 | 05'04" | 00:20'07" |
5 | 04'52" | 00:24'59" |
6 | 04'40" | 00:29'39" |
6.0 | 04'42" | 00:29'45" |