15.3 km | 01:45:24 | 06:51/km日期: 2017-10-25 13:20 - 總爬升: 245 m - 平均心率: 127 - 卡路里: 760 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 55%
Pace: 07'37" / 06'35" / 06'47" / 06'34" / 06'20" / 06'14" / 06'56" / 10'26" / 06'13" / 06'56" / 07'01" / 05'59" / 05'58" / 08'27" / 05'25" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'13") | 1000 / 1000 |
| 2 | | 06'35" (+01'13") | 1000 / 2000 |
| 3 | | 06'47" (+01'25") | 1000 / 3000 |
| 4 | | 06'34" (+01'12") | 1000 / 4000 |
| 5 | | 06'20" (+00'58") | 1000 / 5000 |
| 6 | | 06'13" (+00'51") | 1000 / 6000 |
| 7 | | 06'53" (+01'31") | 890 / 6890 |
| 8 | | 10'33" (+05'11") | 1000 / 7890 |
| 9 | | 06'07" (+00'45") | 1000 / 8890 |
| 10 | | 06'44" (+01'22") | 1000 / 9890 |
| 11 | | 07'19" (+01'57") | 1000 / 10890 |
| 12 | | 05'56" (+00'34") | 1000 / 11890 |
| 13 | | 05'54" (+00'32") | 1000 / 12890 |
| 14 | | 08'37" (+03'15") | 1000 / 13890 |
| 15 | | 05'22" | 1000 / 14890 |
| 16 | | 05'35" (+00'13") | 459 / 15349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
204.18 km 
New balance V ZEE pace 累積 :
186.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'35" | 00:14'12" |
| 3 | 06'47" | 00:20'59" |
| 4 | 06'34" | 00:27'33" |
| 5 | 06'20" | 00:33'53" |
| 6 | 06'14" | 00:40'07" |
| 7 | 06'56" | 00:47'03" |
| 8 | 10'26" | 00:57'29" |
| 9 | 06'13" | 01:03'42" |
| 10 | 06'56" | 01:10'38" |
| 11 | 07'01" | 01:17'39" |
| 12 | 05'59" | 01:23'38" |
| 13 | 05'58" | 01:29'36" |
| 14 | 08'27" | 01:38'03" |
| 15 | 05'25" | 01:43'28" |
| 15.3 | 05'34" | 01:45'25" |
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