11.6 km | 01:00:48 | 05:14/km日期: 2017-10-25 19:16 - 卡路里: 627 Cal - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 06'14" / 05'42" / 06'34" / 05'39" / 26'14" / 06'15" / 04'38" / 04'52" / 04'41" / 04'45" / 04'46" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'17") | 1609 / 1609 |
2 | | 06'12" (+01'29") | 1609 / 3218 |
3 | | 05'27" (+00'44") | 1609 / 4827 |
4 | | 04'45" (+00'02") | 1609 / 6436 |
5 | | 04'43" | 1609 / 8045 |
6 | | 04'43" | 1609 / 9654 |
7 | | 04'48" (+00'05") | 1609 / 11263 |
8 | | 05'03" (+00'20") | 353 / 11616 |
10月累積里程 : 541.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'42" | 00:11'56" |
3 | 06'34" | 00:18'30" |
4 | 05'39" | 00:24'09" |
5 | 26'14" | 00:50'23" |
6 | 06'15" | 00:56'38" |
7 | 04'38" | 01:01'16" |
8 | 04'52" | 01:06'08" |
9 | 04'41" | 01:10'49" |
10 | 04'45" | 01:15'34" |
11 | 04'46" | 01:20'20" |
11.6 | 04'56" | 01:23'23" |